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Editorial illustration for the research guide “Urolithin A: Human Trial Evidence Updated for 2025–2026”
Research
Urolithin A: Human Trial Evidence Updated for 2025–2026
A 2026 review of randomized trials suggests possible muscle-endurance and biomarker effects, but functional benefits remain inconsistent and long-term evidence is limited.
  • Tag urolithin a
  • Tag mitophagy
  • Tag muscle health
  • Tag aging research
Aug 19, 20267 min read