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Cognition & moodEvidence grade: Early human data

Noopept

N-phenylacetyl-L-prolylglycine ethyl ester

A dipeptide nootropic with Russian clinical use, reported to raise both BDNF and NGF at low oral doses.

Last reviewed · 1 references

How it works

Noopept is a proline-containing dipeptide originally developed as a more potent, orally active relative of piracetam. Rodent work shows increased hippocampal BDNF and NGF expression after repeated dosing, alongside antioxidant and anti-inflammatory effects. Its active metabolite, cycloprolylglycine, is an endogenous neuropeptide.

Early human data. Some human data exists, usually small, open-label, or from a single research group.

What the research reports

  • Increased BDNF and NGF mRNA in rat hippocampus with repeated dosing
  • Improvement on cognitive measures in Russian trials of mild cognitive impairment
  • Anxiolytic effects reported alongside cognitive effects

What it has not been shown to do

  • No Western regulatory trials
  • No demonstrated benefit in healthy young adults

Dosing reference

Russian clinical use is typically 10–30 mg/day orally, divided across doses.

Calculate my dose for Noopept
Routes studied
Oral, Intranasal
Half-life
Roughly 30–60 minutes for the parent compound; the active metabolite persists longer
Cycle length in the literature
Courses of 4–8 weeks are described in the clinical literature

Working out a draw volume from a vial? Use the free reconstitution calculator.

Side effects and contraindications

Reported side effects

  • Headache
  • Irritability
  • Sleep disruption if dosed late

Do not use if

  • Pregnancy and breastfeeding
  • Severe hepatic or renal impairment

The practice that shares the mechanism

The BDNF/NGF effect in animals only appears with repeated dosing, not a single dose — which mirrors how practice-driven change works. Both reward consistency over intensity.

What amplifies it

  • Choline sufficiency (eggs, liver) is commonly reported as reducing the headache
  • Sleep, again — every plasticity compound depends on it

Mechanism hubs

Stacks that include it

Common questions

Sources & evidence notes

Evidence grade: Early human data1 source · 0 human · 1 animal · reviewed 1 Jun 2026

Some human data exists, usually small, open-label, or from a single research group.

Confidence score 7/100

Preliminary

Mechanism only. Nothing here establishes that a person would feel anything.

Search all sourcesExports the 1 source currently shown.
  1. 1.

    Bulletin of Experimental Biology and Medicine, 2008 · Source (opens in a new tab)

    Animal studyLimited gradeRodent or other animal model. Frequently fails to replicate in people.