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Mitochondria & energyEvidence grade: Early human data

SS-31

Elamipretide (D-Arg-Dmt-Lys-Phe-NH2)

A cardiolipin-targeting peptide that concentrates in the inner mitochondrial membrane, in human trials for primary mitochondrial disease.

Last reviewed · 2 references

How it works

SS-31 selectively binds cardiolipin, a phospholipid found almost exclusively in the inner mitochondrial membrane. By stabilising cardiolipin it improves the efficiency of the electron transport chain, reduces electron leak and therefore reactive oxygen species production. It concentrates in mitochondria at roughly a thousand-fold over cytosolic levels.

Early human data. Some human data exists, usually small, open-label, or from a single research group.

What the research reports

  • Phase 2 and 3 trials in primary mitochondrial myopathy and Barth syndrome
  • Improved mitochondrial respiration and reduced oxidative stress in multiple tissue models
  • Studied in heart failure, ischaemia-reperfusion injury and dry age-related macular degeneration
  • Neuroprotection in animal models of neurodegeneration

What it has not been shown to do

  • Primary endpoints have been missed in several late-stage trials
  • No approval to date
  • No trial in depression or cognition

Dosing reference

Clinical trials used approximately 40 mg/day subcutaneously in adults, under supervision.

Calculate my dose for SS-31
Routes studied
Subcutaneous
Half-life
Roughly 2–4 hours in plasma; tissue mitochondrial retention is far longer
Cycle length in the literature
Trials ran continuous daily dosing over weeks to months

Working out a draw volume from a vial? Use the free reconstitution calculator.

Side effects and contraindications

Reported side effects

  • Injection-site reactions — common and frequently the dose-limiting issue
  • Headache
  • Nausea

Do not use if

  • Pregnancy and breastfeeding
  • Not established outside trial settings

The practice that shares the mechanism

SS-31 makes existing mitochondria run cleaner; exercise makes more of them. The two mechanisms are complementary rather than redundant, which is one of the few genuinely well-founded synergy arguments in this space.

What amplifies it

  • Zone-2 training for mitochondrial biogenesis, which SS-31 does not do
  • Adequate CoQ10 and B-vitamin cofactors for the electron transport chain
  • Deep sleep, when mitophagy clears damaged mitochondria

Mechanism hubs

Stacks that include it

Common questions

Sources & evidence notes

Evidence grade: Early human data2 sources · 0 human · 0 animal · reviewed 1 Jun 2026

Some human data exists, usually small, open-label, or from a single research group.

Confidence score 7/100

Preliminary

Mechanism only. Nothing here establishes that a person would feel anything.

Search all sourcesExports the 2 sources currently shown.
  1. 1.

    Neurology, 2018 · Source (opens in a new tab)

    In vitroLimited gradeCells or tissue in a dish. Tells you about mechanism, not about outcomes.
  2. 2.

    Journal of the American Society of Nephrology, 2013 · Source (opens in a new tab)

    In vitroLimited gradeCells or tissue in a dish. Tells you about mechanism, not about outcomes.